{"id":566441,"date":"2022-08-10T07:00:45","date_gmt":"2022-08-10T05:00:45","guid":{"rendered":"https:\/\/bobbyoduncu.se\/?p=566441"},"modified":"2022-09-22T10:25:07","modified_gmt":"2022-09-22T08:25:07","slug":"allt-om-haravfall","status":"publish","type":"post","link":"https:\/\/bybobbys.com\/sv\/allt-om-haravfall\/","title":{"rendered":"Allt om h\u00e5ravfall"},"content":{"rendered":"\n

Tappar du h\u00e5r? Lugn, bara lugn. Det g\u00f6r vi alla – dagligen! Men tappar du mer h\u00e5r \u00e4n normalt? Hur vet man vad som \u00e4r normalt h\u00e5ravfall, och vad som inte \u00e4r det..?<\/strong><\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Alla tappar h\u00e5r – varje dag<\/h2>\n\n\n\n

Det \u00e4r inte alla som vet detta, men en viss m\u00e4ngd h\u00e5ravfall upplever alla p\u00e5 en daglig basis. Detta beror p\u00e5 att v\u00e5ra h\u00e5rstr\u00e5n befinner sig i olika faser, d\u00e4r majoriteten av alla h\u00e5rstr\u00e5n p\u00e5 huvudet befinner sig i v\u00e4xtfasen – vilket inneb\u00e4r att dessa h\u00e5rstr\u00e5n kort och gott v\u00e4xer.
Sedan finns det en del h\u00e5rstr\u00e5n som samtidigt befinner sig i en vilofas, vilket \u00e4r precis som det l\u00e5ter – h\u00e5rstr\u00e5na ligger i vila och v\u00e4xer inte mer.
Sedan finns det en del h\u00e5rstr\u00e5n som ocks\u00e5 ligger i den catagena fasen – detta \u00e4r n\u00e4r h\u00e5rs\u00e4cken d\u00f6r och h\u00e5rstr\u00e5t faller av, s\u00e5 att en ny h\u00e5rs\u00e4ck kan bildas och nytt h\u00e5rstr\u00e5 b\u00f6rja v\u00e4xa.<\/p>\n\n\n\n

Varje dag befinner sig h\u00e5rstr\u00e5na i olika faser, s\u00e5 varje dag kommer vi allts\u00e5 att ha h\u00e5rstr\u00e5n som befinner sig i den sista fasen, den catagena fasen. Detta \u00e4r det vi kallar normalt h\u00e5ravfall, vilket sker varje dag. Det \u00e4r med andra ord normalt att tappa h\u00e5r varje dag, en normal m\u00e4ngd \u00e4r omkring 100 h\u00e5rstr\u00e5n om dagen – f\u00f6r vissa \u00e4r det lite mer, f\u00f6r andra lite mindre. Men alla m\u00e4nniskor tappar h\u00e5r varje dag.<\/p>\n\n\n\n

Vad k\u00e4nnetecknar ett onormalt h\u00e5ravfall?<\/h2>\n\n\n\n

Sj\u00e4lvklart \u00e4r det om\u00f6jligt att r\u00e4kna varje h\u00e5rstr\u00e5 man tappar per dag, s\u00e5 stirra dig inte blind p\u00e5 att det ska vara exakt 100 h\u00e5rstr\u00e5n f\u00f6r att det ska klassa som normalt. Men hur ska man d\u00e5 veta vad som klassas som onormalt h\u00e5ravfall? <\/p>\n\n\n\n

K\u00e4nn p\u00e5 ditt h\u00e5r<\/h2>\n\n\n\n

Ett bra grund att utg\u00e5 ifr\u00e5n \u00e4r att helt enkelt k\u00e4nna p\u00e5 ditt h\u00e5r. Upplever du att h\u00e5ret k\u00e4nns tunnare \u00e4n vanligt? upplever du att det lossnar v\u00e4ldigt mycket h\u00e5r i h\u00e5rborsten eller n\u00e4r du duschar? Har du helt enkelt en k\u00e4nsla av att det faller av mer h\u00e5r \u00e4n vad som v\u00e4xer\/stannar kvar? Upplever du kanske st\u00e4llen p\u00e5 huvudet som helt saknar h\u00e5r, kala fl\u00e4ckar?<\/p>\n\n\n\n

Vad orsakar h\u00e5ravfall?<\/h2>\n\n\n\n

Ett onormalt h\u00e5ravfall kan ha m\u00e5nga bakomliggande faktorer, s\u00e5 det \u00e4r v\u00e4ldigt sv\u00e5rt att ge ett enda korrekt svar. F\u00f6r m\u00e5nga \u00e4r stress en stor bidragande faktor till att man b\u00f6rjar tappa mer h\u00e5r \u00e4n vanligt. Det vanligaste \u00e4r att fysisk stress orsakar h\u00e5ravfall, men \u00e4ven psykiskt stress kan orsaka h\u00e5ravfall. Det beror p\u00e5 att stress kan rubba h\u00e5rets naturliga livscykel <\/p>\n\n\n\n

Efter en graviditet och f\u00f6rlossning \u00e4r det inte ovanligt at man tappar mer h\u00e5r.<\/p>\n\n\n\n

Om du inte f\u00e5r i dig r\u00e4tt n\u00e4ring som h\u00e5rs\u00e4ckarna beh\u00f6ver f\u00f6r att kunna produktera och h\u00e5lla kvar ett friskt h\u00e5r, s\u00e5 kan man b\u00f6rja tappa mer h\u00e5r \u00e4n normalt. <\/p>\n\n\n\n

Fler orsaker bakom h\u00e5ravfall kan vara alopecia, hormoner, hormonella preventivmedel, underliggande sjukdom, anemi, vissa l\u00e4kemedel, \u00e5lder, pl\u00f6tslig viktnedg\u00e5ng, r\u00f6kning, med mera.<\/p>\n\n\n\n

Tips vid h\u00e5ravfall<\/h2>\n\n\n\n

En del saker kan man g\u00f6ra sj\u00e4lv f\u00f6r att motverka och undvika onormalt h\u00e5ravfall, som exempelvis se till s\u00e5 att man f\u00e5r i sig all n\u00e4ring, vitaminer och mineral\u00e4mnen som kroppen och h\u00e5ret beh\u00f6ver. F\u00f6rs\u00f6ka att stressa minde (sv\u00e5rt, vi vet), samt inte dra och slita f\u00f6r mycket i h\u00e5ret. Bra produkter som v\u00e5rdar och balanserar din h\u00e5rbotten \u00e4r \u00e4ven det f\u00f6rdelaktigt.
Men upplever man ett h\u00e5ravfall som inte k\u00e4nns normalt, s\u00e5 rekommenderar vi att r\u00e5dfr\u00e5ga l\u00e4kare. D\u00e4r kan du f\u00e5 hj\u00e4lp med att unders\u00f6ka om det finns n\u00e5gon bakomliggande orsak, och hur detta kan behandlas.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Tappar du h\u00e5r? Lugn, bara lugn. Det g\u00f6r vi alla – dagligen! Men tappar du mer h\u00e5r \u00e4n normalt? Hur vet man vad som \u00e4r normalt h\u00e5ravfall, och vad som inte \u00e4r det..? Alla tappar h\u00e5r – varje dag Det \u00e4r inte alla som vet detta, men en viss m\u00e4ngd […]<\/p>\n","protected":false},"author":27,"featured_media":616614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-566441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-harvard"],"yoast_head":"\nAllt om h\u00e5ravfall » Bobbys Hair Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bybobbys.com\/sv\/allt-om-haravfall\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Allt om h\u00e5ravfall » Bobbys Hair Care\" \/>\n<meta property=\"og:description\" content=\"Tappar du h\u00e5r? Lugn, bara lugn. 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