{"id":678673,"date":"2022-12-16T07:00:00","date_gmt":"2022-12-16T06:00:00","guid":{"rendered":"https:\/\/bybobbys.com\/sv\/?p=678673"},"modified":"2022-12-15T14:38:26","modified_gmt":"2022-12-15T13:38:26","slug":"vad-hander-med-haret-i-klimakteriet","status":"publish","type":"post","link":"https:\/\/bybobbys.com\/sv\/vad-hander-med-haret-i-klimakteriet\/","title":{"rendered":"Vad h\u00e4nder med h\u00e5ret i klimakteriet?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Klimakteriet \u00e4r en naturlig del av livet som h\u00f6r \u00e5ldrandet till f\u00f6r halva delen av befolkningen. Det finns olika besv\u00e4r man kan uppleva vid klimakteriet, d\u00e4r h\u00e5ret \u00e4r en del som kan p\u00e5verkas p\u00e5 olika s\u00e4tt. H\u00e4r ska vi g\u00e5 igenom och f\u00f6rklara hur h\u00e5ret kan p\u00e5verkas av klimakteriet, samt vad man kan g\u00f6ra f\u00f6r att ta hand om sitt h\u00e5r i klimakteriet.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bybobbys.com\/sv\/wp-content\/uploads\/2022\/10\/sunlight-gb90efed73_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-661009\" srcset=\"https:\/\/bybobbys.com\/sv\/wp-content\/uploads\/2022\/10\/sunlight-gb90efed73_1920-1024x683.jpg 1024w, https:\/\/bybobbys.com\/sv\/wp-content\/uploads\/2022\/10\/sunlight-gb90efed73_1920-900x600.jpg 900w, https:\/\/bybobbys.com\/sv\/wp-content\/uploads\/2022\/10\/sunlight-gb90efed73_1920-300x200.jpg 300w, https:\/\/bybobbys.com\/sv\/wp-content\/uploads\/2022\/10\/sunlight-gb90efed73_1920-768x512.jpg 768w, https:\/\/bybobbys.com\/sv\/wp-content\/uploads\/2022\/10\/sunlight-gb90efed73_1920-1536x1024.jpg 1536w, https:\/\/bybobbys.com\/sv\/wp-content\/uploads\/2022\/10\/sunlight-gb90efed73_1920-150x100.jpg 150w, https:\/\/bybobbys.com\/sv\/wp-content\/uploads\/2022\/10\/sunlight-gb90efed73_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Hur p\u00e5verkas h\u00e5ret av klimakteriet?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vanliga besv\u00e4r man kan uppleva med h\u00e5ret under \u00f6verg\u00e5ngs\u00e5ldern kan exempelvis vara:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00e5ravfall<\/li>\n\n\n\n<li>H\u00e5ret v\u00e4xer inte lika bra<\/li>\n\n\n\n<li>H\u00e5ret blir glesare<\/li>\n\n\n\n<li>H\u00e5ret blir tunnare<\/li>\n\n\n\n<li>H\u00e5ret blir inte lika l\u00e5ngt<\/li>\n\n\n\n<li>H\u00e5ret blir torrare\/inte lika glansigt<\/li>\n\n\n\n<li>H\u00e5rbotten blir torrare<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Det \u00e4r inte alla som upplever besv\u00e4r med h\u00e5ret i klimakteriet, och listan ovan inneb\u00e4r inte heller att alla besv\u00e4r kommer att drabba exakt alla. Det varierar mycket fr\u00e5n person till person, d\u00e4r vissa kan uppleva st\u00f6rre problem, medan vissa inte registrera n\u00e5gon skillnad alls p\u00e5 sitt h\u00e5r. Det allra vanligaste verkar vara att man upplever mer h\u00e5ravfall, samt att h\u00e5ret k\u00e4nns sk\u00f6rare och torrare \u00e4n innan. I vilken takt, hur mycket eller vad beror till stor del p\u00e5 v\u00e5r genetiska profil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Varf\u00f6r p\u00e5verkas h\u00e5ret av klimakteriet?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Under klimakteriet s\u00e5 g\u00e5r kroppen igenom m\u00e5nga olika f\u00f6r\u00e4ndringar. Hormonerna f\u00f6r\u00e4ndras, d\u00e4r bland annat \u00f6strogener och androgener p\u00e5 verkar h\u00e5rv\u00e4xten. \u00d6strogener fr\u00e4mjar tillv\u00e4xten av h\u00e5r p\u00e5 huvudet, medan androgyner fr\u00e4mjar tillv\u00e4xten av h\u00e5r p\u00e5 kroppen\/ansiktet. Under klimakteriet minskar produktionen av \u00f6strogen, medan produktionen av androgyn \u00f6kar &#8211; vilket allts\u00e5 kan leda till att h\u00e5ret p\u00e5 huvudet p\u00e5verkas, men \u00e4ven h\u00e5ret p\u00e5 kroppen\/i ansiktet. Man kan med andra ord uppleva mindre h\u00e5r p\u00e5 huvudet, men mer h\u00e5r p\u00e5 kroppen. Det \u00e4r ocks\u00e5 individuellt hur pass mycket eller lite.<br>\u00c4ven produktionen av talg och blodfetter minskar under klimakteriet, vilket f\u00f6r vissa kan m\u00e4rkas i att h\u00e5rbotten och h\u00e5ret k\u00e4nns torrare. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Drabbas alla av besv\u00e4r under klimakteriet?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Det beror till stor del p\u00e5 ens genetiska profil hur pass mycket eller lite man p\u00e5verkas av klimakteriet. H\u00e5ret p\u00e5verkas oftast, men vissa f\u00e5r st\u00f6rre besv\u00e4r medan andra f\u00e5r betydligt mindre besv\u00e4r. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hur tar man hand om h\u00e5ret i klimakteriet?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Det \u00e4r viktigt att understryka att det inte \u00e4r hoppl\u00f6st. Klimakteriet kr\u00e4ver ofta att man tar hand om sitt h\u00e5r p\u00e5 ett annat s\u00e4tt, f\u00f6r att motverka besv\u00e4r samt bibeh\u00e5lla h\u00e5rets kvalitet s\u00e5 gott det g\u00e5r. Du kan fortfarande f\u00e5 ha ett fint h\u00e5r under och efter klimakteriet, kanske det bara kr\u00e4ver att du b\u00f6rjar ta hand om det p\u00e5 ett lite annat s\u00e4tt. V\u00e5rdar och ger det extra mycket k\u00e4rlek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det finns en del tips och r\u00e5d hur man tar hand om sitt h\u00e5r under klimakteriet, h\u00e4r nedan kommer ett axplock.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mycket fukt och v\u00e5rd.<br><\/strong>Det \u00e4r alltid viktigt att ge h\u00e5ret fukt och v\u00e5rd, men i klimakteriet blir det kanske \u00e4nnu viktigare. Anv\u00e4nd r\u00e4tt produkter f\u00f6r ditt h\u00e5r, fokusera mycket p\u00e5 produkter som ger fukt och v\u00e5rd, samt skyddar h\u00e5ret. Anv\u00e4nd inpackning regelbundet, g\u00e4rna en <a href=\"https:\/\/bybobbys.com\/sv\/produkt\/harinpackning-300-ml\/\">inpackning som st\u00e4rker h\u00e5ret<\/a>.<\/li>\n\n\n\n<li><strong>Undvik uttorkande produkter\/ingredienser.<br><\/strong>Produkter som inneh\u00e5ller exempelvis sulfater \u00e4r alltid bra att undvika, men som ovan punkt &#8211; \u00e4nnu viktigare under klimakteriet. Du kanske b\u00f6rjat uppleva att h\u00e5r och h\u00e5rbotten k\u00e4nns torrare \u00e4n f\u00f6rr, och d\u00e5 \u00e4r det viktigt att inte tills\u00e4tta s\u00e5dant som kan torka ut ytterligare. Leta d\u00e4rf\u00f6r efter produkter som \u00e4r fria fr\u00e5n sulfater. <\/li>\n\n\n\n<li><strong>Undvik v\u00e4rme.<br><\/strong>G\u00e4ller f\u00f6r alla h\u00e5r, men om du upplever att ditt h\u00e5r k\u00e4nns sk\u00f6rare och torrare, s\u00e5 \u00e4r det en god id\u00e9 att f\u00f6rs\u00f6ka undvika v\u00e4rme s\u00e5 gott det g\u00e5r. Kan du inte l\u00e5ta blir? D\u00e5 \u00e4r det desto viktigare att anv\u00e4nda ett <a href=\"https:\/\/bybobbys.com\/sv\/produkt\/balsamspray-varmeskydd-200-ml\/\">v\u00e4rmeskydd<\/a> varje g\u00e5ng du applicerar v\u00e4rme p\u00e5 h\u00e5ret.<\/li>\n\n\n\n<li><strong>Massera din h\u00e5rbotten.<br><\/strong>Ge din h\u00e5rbotten en massage dagligen! <a href=\"https:\/\/bybobbys.com\/sv\/varfor-du-ska-massera-harbotten\/\">Det finns m\u00e5nga f\u00f6rdelar med h\u00e5rbottenmassage<\/a>. \u00c4nnu fler f\u00f6rdelar i klimakteriet, d\u00e5 detta kan hj\u00e4lpa dig att f\u00e5 ig\u00e5ng blodcirkulationen i h\u00e5rbotten \u00e4n mer och d\u00e4rmed \u00e4ven stimulera h\u00e5rtillv\u00e4xten. F\u00e5 in detta som en daglig rutin, b\u00e5de din h\u00e5rbotten och ditt h\u00e5r kommer att tacka dig.<\/li>\n\n\n\n<li><strong>Kosten \u00e4r viktig.<br><\/strong>Precis som ovan, kosten \u00e4r alltid viktig. F\u00f6r hela kroppens v\u00e4lm\u00e5ende, men inte minst \u00e4ven f\u00f6r h\u00e5rets v\u00e4lm\u00e5ende. Se till att f\u00e5 i dig alla n\u00e4rings\u00e4mnen och \u00e4t en varierad och allsidig kost. Komplettera med ett <a href=\"https:\/\/bybobbys.com\/sv\/produkt\/bobbys-superhair\/\">kosttillskott f\u00f6r h\u00e5r<\/a> om du vill ge h\u00e5ret \u00e4nnu b\u00e4ttre f\u00f6ruts\u00e4ttningar att m\u00e5 bra.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klimakteriet \u00e4r en naturlig del av livet som h\u00f6r \u00e5ldrandet till f\u00f6r halva delen av befolkningen. Det finns olika besv\u00e4r man kan uppleva vid klimakteriet, d\u00e4r h\u00e5ret \u00e4r en del som kan p\u00e5verkas p\u00e5 olika s\u00e4tt. H\u00e4r ska vi g\u00e5 igenom och f\u00f6rklara hur h\u00e5ret kan p\u00e5verkas av klimakteriet, samt [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":661009,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-678673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-harvard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vad h\u00e4nder med h\u00e5ret i klimakteriet? &#187; Bobbys Hair Care<\/title>\n<meta name=\"description\" content=\"Klimakteriet \u00e4r en naturlig del av livet som h\u00f6r \u00e5ldrandet till f\u00f6r halva delen av befolkningen. 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Det finns olika besv\u00e4r man kan uppleva...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bybobbys.com\/sv\/vad-hander-med-haret-i-klimakteriet\/\" \/>\n<meta property=\"og:site_name\" content=\"Bobbys Hair Care\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bobbyoduncusweden\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-16T06:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bybobbys.com\/sv\/wp-content\/uploads\/2022\/10\/sunlight-gb90efed73_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anicia Eriksson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anicia Eriksson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/vad-hander-med-haret-i-klimakteriet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/vad-hander-med-haret-i-klimakteriet\\\/\"},\"author\":{\"name\":\"Anicia Eriksson\",\"@id\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/#\\\/schema\\\/person\\\/23110fa02b0aae1ed95cb92bddce5daf\"},\"headline\":\"Vad h\u00e4nder med h\u00e5ret i klimakteriet?\",\"datePublished\":\"2022-12-16T06:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/vad-hander-med-haret-i-klimakteriet\\\/\"},\"wordCount\":886,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/vad-hander-med-haret-i-klimakteriet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/sunlight-gb90efed73_1920.jpg\",\"articleSection\":[\"H\u00e5rv\u00e5rd\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bybobbys.com\\\/sv\\\/vad-hander-med-haret-i-klimakteriet\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/vad-hander-med-haret-i-klimakteriet\\\/\",\"url\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/vad-hander-med-haret-i-klimakteriet\\\/\",\"name\":\"Vad h\u00e4nder med h\u00e5ret i klimakteriet? &#187; Bobbys Hair Care\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/vad-hander-med-haret-i-klimakteriet\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/vad-hander-med-haret-i-klimakteriet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bybobbys.com\\\/sv\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/sunlight-gb90efed73_1920.jpg\",\"datePublished\":\"2022-12-16T06:00:00+00:00\",\"description\":\"Klimakteriet \u00e4r en naturlig del av livet som h\u00f6r \u00e5ldrandet till f\u00f6r halva delen av befolkningen. 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